Are you ready to simplify your family?

The secret of less for calmer parents & happier kids.

Reserve Your Spot.

WHY I CREATED THIS PROGRAM.

Parenthood is heavy--and often we feel like we are "winging it." It's exhausting to be busy all day, yet feel like you got nothing done. As parents, we have the best of intentions. We want to do everything and be everywhere. Everything feels important.  

We know what we want:

  • To have less stress
  • To have kids who listen well and behave well
  • To look more put together
  • To feed our family healthy food (that they will actually eat)
  • To be calm
  • To have a cleaner house
  • To gain more hours in the day


We all want A SIMPLER, LIGHTER LIFE.

We know what we want, but on the path to these things we end up overwhelmed, overanalyzing, and overcomplicating life with young children. 

I AM HERE TO TEACH A SYSTEMATIC, STEP-BY-STEP APPROACH TO START SIMPLE WITH YOUR FAMILY. 


WHY YOU NEED THIS COURSE

I am a Mama of two young children and a Family Wellness Expert. I advocate for developing a healthy relationship with yourself, your family, and your home. I know first hand that change can be hard--even when you are already armed with ALL the information. Not only will this program take you through a step-by-step approach to simplify your home and family, but it will provide you with so much more.

YOU CAN READ ALL THE BOOKS, BUT THIS PROGRAM WILL PROVIDE YOU WITH TWO ADDITIONAL (CRITICAL) ELEMENTS FOR SUCCESS: ACCOUNTABILITY + COMMUNITY

THIS MASTERCLASS INCLUDES

COURSE CONTENT:

  • Eight Weeks of Video Lessons (+one bonus prep week)
  • Four Live Group Coaching Sessions with Denaye (value $396)
  • Private Community Group for Members-Only (Facebook not necessary)
  • Weekly Email Updates + Homework/Challenges
  • Group Accountability + Discussion

BONUSES:  

  • A Never-Seen-Before Video Tour of Denaye's Home
  • Free enrollment in Simplify Child Behavior (Denaye's renowned program on positive parenting) (value $39)
  • Free enrollment in Simplify the Toys (a toy detox for those interested in going deeper into understanding toys, learning, and child development) (value $39)

THE COURSE OVERVIEW 

(here's the quick and dirty, get the full details and video overviews below)


PART I: SIMPLIFY YOUR HOME  

Lesson 1: Simplify the Family Home Lesson 2: Simplify the Wardrobes Lesson 3: Simplify the Toys Lesson 4: Simplify Mealtimes


PART II: SIMPLIFY PARENTING  

Lesson 5: Parent with Less Fear Lesson 6: Parent with Less Rush Lesson 7: Parent with Less Distraction Lesson 8: Parent with Less Refereeing

Actual words from fans of Denaye's programs...

"Just an enormous THANK YOU. Thanks for taking time to respond to my posts and for just being so honest and transparent about your journey. I feel a bit teary writing this because I feel like your work really lifted me out of a dark place. I love how clean your thinking is and how much research you put into things and how confident you are about owning your choices."


"Denaye, I feel very thankful for this course! These are very SIMPLE strategies that are effective and gentle. I'm struggling with how to explain the power of the course is- because I feel like every point is so simple and so doable and takes us all back to the parents we always wanted to be. You've laid out in the course in a way that is thoughtful and effective. I can tell you that I have had so much success and it feels great!! Before this course, I did not feel like I had an out of control family. But I did long for simplicity and I did feel "naggy". Thank so much for the course!"  


"Honestly I feel like this course was the EXACT lifeline I needed. I am so grateful for you and for the community you created here. I felt like I was drowning in my own perfectionism and all the expectations I had on myself that I was no longer meeting my own needs or my family's needs. I think the thing I loved the most is feeling like I was not alone in it. Like if someone made a a course about it and so many people are signed up there was a part of me that felt 'normal' and not totally crazy which was the story I was starting to tell myself. 30 days later i am going to say things look and feel very differently around our house, my child seems happier, I feel WAY more relaxed in my marriage and I feel happier and lighter ... but the biggest gift is that it feels really genuine and authentic."  


"While my husband was willing to complete the course with me, he wasn't exactly eager to do it. Yet in the week after the course ended, he has told me several times how valuable it was (to his admitted surprise). He says that you know your stuff, which is high praise from him."  


"Denaye, I loved the transformation I saw in my kids (ages 3.5 and 2). We implemented your tools and took bedtime routine from 1+ hour in length to 15 minutes! I’ve spent more time down at my kids level and I ask my 3.5 year old what he wants to do each day. I started giving my 2 year old options and she responds better. My house feels more in control. Thank you!!"  


"This program was wonderful. I got much more from it than I expected. This program helped me have deeper layers of healing. I also lost 7 lbs without changing anything in my lifestyle except my thoughts, words, worry and mental load! No surprise as the body and mind are so interconnected! What a blessing to have been apart of the amazing group! I will be able to use these tools for a long time. Thank you Denaye!"  

Are you ready to make some big changes this year?

The 8-week program launches January 7, 2019

RESERVE YOUR SPOT

AS SEEN IN:

About Denaye Barahona Ph.D.

Hi friends. As a Mama of two young children, I am in the trenches with you. I also know that it can be hard to change habits and learn new ways on your own, so I'd love to partner with you as you simplify your family. 

Whether it be from my on the job training as a mother or my professional experience, I have learned that as parents–we so desperately want to get everything right.

I have a personal and professional passion for helping women thrive in motherhood. My Ph.D. is in Child Development with a focus in Family Wellness. I am also a Clinical Social Worker with a specialty in Child and Family Practice. I followed that up with a Post-Grad certificate studying the behavior of children. I have spent much of my career supporting parents, along with teaching Child Wellness coursework at the university level. 

I have designed this program to be simple and actionable--no fluff. I look forward to getting to know you!


Here's what I'll be teaching...

In this eight-week program, I am going to take you step-by-step through the process of simplifying your family. We'll start by spending the first half of our time talking about the home (the physical stuff) and the second half we will simplify parenting (the emotional stuff). 

PART I: SIMPLIFY YOUR HOME

LESSON ONE. Simplify the Family Home

  • Develop a family-centric approach to making decisions when decluttering
  • Understand the value of a child-friendly home rather than a child-proof home 
  • Trust that you can have nice things and a home that both you and the children love spending time within


  • BONUS: How to handle "sentimental" clutter 

LESSON TWO. Simplify the Wardrobes

  • How to buy children's clothes more intentionally
  • Simplify the laundry routine and reduce clothing related messes
  • Implement a capsule wardrobe for children 


  • BONUS: Get started on your own tiny wardrobe

LESSON THREE. Simplify the Toys

  • Learn how to choose the right toys to help children grow and create
  • Understand the value of fewer toys on child development and well-being
  • How to maintain the simplified toy space + get kids to clean up


  • BONUS: How to organize children's books



LESSON FOUR. Simplify Mealtimes

  • Develop simple boundaries around mealtimes
  • Utilize meal windows to improve meal eating and reduce grazing/snacking
  • Find a simplified meal planning method that fits your family


  • BONUS: Tame the pantry chaos  

PART II: SIMPLIFY PARENTING

LESSON FIVE. Less Fear

  • Explore the "social expectations" of anxiety in parenting
  • Realize the impact our fears have on our children
  • How to hover less and let kids live more


  • BONUS: Mindfulness for kids + parents

LESSON SIX. Less Rush

  • Learn how to linger with our children 
  • Understand our brain tendencies along with how they impact our choices/actions
  • Let go of the "what ifs" about the future and prioritizing the children and family in front of you today


  • BONUS: The value of getting kids outdoors and (how to make it happen)

LESSON SEVEN. Less Distraction

  • Embrace boredom with our children
  • Understand how young children learn
  • The most critical ways to spend our time and money on our children


  • BONUS: Finding a screen-time balance that works for your family

LESSON EIGHT. Less Referee

  • Understand the role of the adult in our children's relationships. 
  • How to coach without refereeing
  • Enable expansion and contraction in sibling relationships/playdates


  • BONUS: How to parent with more intention

F.A.Q.s

When does the course start and finish? 

The program begins on January 7, 2019. The course material can be accessed forever and is self-paced. The live course content (including the private community group and the four group coaching sessions) will be delivered over an eight-week period. However, the program material will be available forever--you really decide when you start and when you finish. 

Do I need Facebook to participate?

No, Facebook will not be utilized in this program. 

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. However, the private community group and group coaching sessions will be delivered during the eight week course window (January 7 through March 3).  

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

What age children does this best fit?

My own children are two-years-old and five-years-old. Many of the examples that I provide will be using this age range--but the course content can be tailored to suit parents of children any age. 

Is this a whole home decluttering program?

We will discuss decluttering as it pertains to areas particularly relevant to families: the kitchen, the toys, the clothes, etc. But this will not be a whole home decluttering program.

Are you ready to make some big changes this year?

The 8-week program launches January 7, 2019